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INSIDE OUT COUNSELLING
Anxiety / Trauma Counselling
TRTP - Trauma Therapy
Couples Counselling
Christian Faith Counselling
TESTIMONIES
WHAT CLIENTS HAVE TO SAY...


I am incredibly grateful for my experience working with Debbie.
From the very first session, she made me feel safe, understood, and genuinely supported. Debbie has a calm, grounded presence that helped me open up about things I've carried for years.
Her guidance throughout the TRTP process was gentle yet powerful, and I could feel real shifts happening inside me.
What impressed me most was how intuitive and attentive she is. Debbie listens deeply, explains everything clearly, and never rushes the process.
Every session felt meaningful and tailored to exactly what I needed in that moment.
Thanks to her, I feel lighter, stronger, and more at peace within myself. The changes I've experienced are real and lasting. I honestly couldn't have asked for a better practitioner. I highly recommend Debbie to anyone considering TRTP.
She is compassionate, skilled, and truly dedicated to helping people heal.

I recently underwent TRTP therapy with Debbie, and
I can honestly say it has been absolutely life-changing.
It’s helped me heal from deep trauma, depression, and severe anxiety — I truly feel like a new man.
Since completing the sessions, I’ve noticed incredible changes in my life. I’m building stronger, more open relationships with my kids and my wife, learning to be vulnerable and communicate instead of bottling things up.
Another amazing change is that I’ve started dreaming again.
My mind finally feels clear and calm.
On top of that, I’ve managed to lose 14kg in just three months!
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I can’t thank Debbie enough for her guidance, compassion, and the powerful tools she’s given me to live a healthy, balanced, and successful life.
I’m so grateful and would recommend TRTP with Debbie to anyone who wants to transform their life from the inside out.
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I completed TRTP with Debbie recently.
As a person who had a pretty rough childhood but a healthy and successful career as an adult, it has been difficult in my life to have intimate relationships and establish the real change required to transform my childhood trauma.
Often turning to addiction to soothe my emotions, stress, anxiety and depression.
I was skeptical at Debbie’s confidence that the things I felt were unable to truely change could in fact be changed with TRTP.3 months later,
I’m very proud to say that TRTP has actually changed my life
and deep relationship to myself, everyone around me has also noticed these changes.
My responses to everything are now measured, calm, even anxiety is much much lower and does not take over my thoughts and feelings on a daily basis.
Debbie’s approach was just what I needed and I cannot recommend her enough as a practitioner of TRTP.I wish I’d found Debbie sooner. Eternally grateful.Megan Cope 2025

After a lifetime of being “an anxious person”, a bout of shingles, coupled with thyroid problems, drove me into a severe state of anxiety.
Even after my health issues were settling down, the anxiety and fear I was experiencing were robbing me of a happy life. So I decided to get some help and an internet search led me to Debbie.
I was very fortunate it did!
I found Debbie to be very friendly, honest and practical.
She is also a Christian, and the addition of prayer in the sessions
was very welcome to me although only included if I wished.
I decided to go with the TRTP method after Debbie gave such a clear explanation of the process. She has been through TRTP herself and was so knowledgeable and positive about the steps along the way and the outcome I could achieve.
She was so willing to answer any questions I had too – she is very patient!
I really did not know if this would work for me but Debbie was encouraging and gave me such good advice as I began the process.
I feel it has been successful.
Yes, I still get a little anxious at times, as everyone does, but I have found the joy in life again and I am no longer waking up every morning with a feeling of dread. It is great to feel happy and excited again.
Thank you Debbie. I am so grateful I was led to you.



As a current athlete competing at State and National level in Masters Olympic Weightlifting, I was introduced to Debbie to help me deal with my emotions and mindset to help me stay on track with my sport in weightlifting as so much of my success is dependent on my headspace and self belief.
Debbie has been able to coach me through the vital steps needed to address the raw - brokenness and wounds from the past, so I can believe that I am enough and I am worthy to safely step into my future success not just with my sport but my personal growth moving forwards.
Debbie has been such a valuable asset to my mental space as
she has given me the tools I need to heal and step out with self belief knowing I’ve already won gold.
I would highly recommend Debbie and her services to any athlete that is struggling to progress in their sport and they don’t know why.
Debbie will help you break down your headspace and take you on a journey that you’ll never imagine was possible so that you can come back stronger and greater and better than you’ve ever been before.

Debbie offered the TRTP program which I then completed.
It was totally life changing for me.
I felt compacted trauma that had been stuck in my body,
dis-regulating my nervous system start to leave, like pieces of a
Jenga puzzle being taken out piece by piece.
I now have so much more to give and feel free from the chains that I wasn’t even completely aware were holding me back.
Wow Debbie is one of a kind.
She’s a gifted Counsellor/ Coach and a real Woman of God who I admire and respect.
Debbie is wise and experienced and has a gentle yet bold way about her.
I have referred several women to her and will continue to do so.
I can’t recommend her highly enough.
What a Godsend her counselling has been to me.
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