do you regularly feel....
Stressed, Anxious & Overwhelmed
Lack of Self-worth & Confidence
not sleeping well
having nightmares
body pain and heartache
Trauma of any sorts
Self Sabotaging behaviour
PTSD
Phobias
sudden weight gain or loss
The Richards Trauma Process - TRTP™
TRTP™ is an elegantly simple, yet comprehensive, step-by-step process which
resolves extreme trauma and trauma-related issues – anxiety, depression, fears
and phobias. It achieves results quickly, effectively and safely.
It's a memory - reconsolidation therapy that truly works.
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Generally in 3 to 5 extended sessions (120 minutes).
It is a truly powerful therapy. It is a very structured, yet a dynamic process.
It is a dynamic, rich and sequenced series of steps, which, if separated would
not be anywhere near as powerful.
It is unique. It allows space for the individual client’s needs to be met.
TRTP™ makes use of deep imagination. Deep imagination is used in order to deal
with trauma where it is stored...in the subconscious and in the body.
TRTP™ is in alignment with the two requirements stated by van der Kolk, Levine and other trauma experts:
For trauma to be resolved –
-
the person must be moved to an empowered position in regard to the trauma.
-
the body must know that the event / events are over​.
TRTP™ initially deals with the underlying, unconscious core beliefs which keep a person stuck in patterns of thought, emotion and behaviour. In dealing with this at the beginning of the process, self-sabotage is avoided during the following therapy.
TRTP™ then takes the emotional charge from the past, moving the client to a place of empowerment in relation to the trauma. Because deep imagination is used, the therapist can then speak directly to the body and to the unconscious. The client is shifted from fight/flight/freeze and moved to an empowered, self-regulated state. The sympathetic nervous system is calmed. The memory of the trauma is placed firmly in the past.
Clients quickly move from their state of fight, flight, freeze: "I'm not safe..." to " It’s over. I’m safe now…"
Calm returns, on all levels.
Symptoms cease.
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TRTP™ does not merely address the symptoms of trauma. It deals with the underlying cause of the problem, removing the emotional charge from the past and returning the person to a state of empowerment, returning the sympathetic nervous system to calm.
For trauma to be resolved
TRTP™ is in alignment with the two requirements stated by van der Kolk, Levine and other trauma experts:
​
​
​
​
​
The person must (somehow) be moved to an empowered position in regard to the trauma
The body must (somehow) know that the event / events are over
TRTP™ initially deals with the underlying, unconscious core beliefs which keep a person stuck in patterns of thought, emotion and behaviour.
In dealing with this at the beginning of the process, self-sabotage is avoided during the following therapy.
TRTP™ then takes the emotional charge from the past, moving the client to a place of empowerment in relation to the trauma.
The client is shifted from fight/flight/freeze and moved to an empowered, self-regulated state. The sympathetic nervous system is calmed.
The memory of the trauma is placed firmly in the past. The emotional charge of the past is resolved.
The client quickly moves from their state of fight, flight, freeze, of ‘I’m Not safe!’ to, ‘It’s over… I’m safe now…’
Calm returns, on all levels.
Symptoms, of anxiety, depression, PTSD etc. simply cease. TRTP Practitioners take a client by the hand to the other side of their pain.