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Couple Watching Sunset

clearer communication
real connection
Emotional safety
lasting change

Relationships can face moments of stress, fatigue, and disconnect.

They can be in one of 3 states: functioning - breaking - broken

You don’t have to navigate these challenges alone.

Couples counselling is a collaborative process and I will partner with you, if you both are willing to give this relationship a go.

Safety, trust, and respectful communication are the foundations of lasting connections.

In our sessions, we usually address a topic from a 'needs' perspective. When needs are not satisfied, there is a tendency to develop intense feelings. We will look at all levels of a humans needs: Emotional, physical, spiritual, verbal, financial, health,....

One of the main goals will be, to reconnect emotionally, and rebuild trust in a way that feels secure for both of you.

no BS
no fluff
no judgment
but truth, acceptance
and understanding
on an emotional level

Couple Walking Beach

if that resonates with you... book now

Holding Hands Beach

relationship
warning signs...

  • Feeling unheard, dismissed or understood

  • One or both partners avoiding open communication

  • Manipulation and control take over in the relationship

  • Having the same arguments with no resolution

  • Resentment is building over unresolved issues

  • Feeling more than roommates than partners

  • Lack of emotional and sexual intimacy

  • Infidelity or broken trust

  • Felling judged, belitteled or disrespected

  • Cultural, family, or lifestyle differences become difficult

  • Feeling unsure whether the relationship can improve

You are safe here... let's explore healing for your relationship
Sand Dune Patterns

EFT - EMOTIONALLY FOCUSSED THERAPY

​EFT-C supports couples and relationships to interrupt negative interactional cycles, which creates safety to deepen awareness and expression of primary emotions and needs.

The goal is for couples and relationships to establish deeper and more secure connections.

Get in Touch

Email: info@iocounselling.com.au
Phone: 0431019229

IN AN EMERGENCY, DIAL 000

If it is urgent please dial the most appropriate number found below:


Care line (Christian Helpline) 9am – 11pm 7 days per week 03 9070 6134
Kids Helpline (ages 5-25), 24hour line – 1800 55 1800
Lifeline crisis line, 24hour line – 13 11 14
Suicide Call Back Service, 24hour line – 1300 659 467
Beyondblue Support Service 24hour line – 1300 224 636
eheadspace (ages 12-25), 9am-1am 7days -1800 650 890
MensLine Australia (for men), 24hour line -1300 78 99 78

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